Office Coffee Service

Coffee seems to be transforming its reputation. It’s no longer seen as the harmful beverage it once was. Just this year, the International Journal of Cancer published the results of a study examining “the effect of Italian-style coffee consumption on prostate cancer risk” in almost 7,000 men in the Molise region of Italy (Pounis, et al., 2017, p. 72). The researchers determined that the men who consumed more than three cups of Italian-style coffee per day had a 53 percent lower risk of developing prostate cancer than those who drank zero to two cups per day. That is great news!

But, wait a minute—what is Italian-style coffee? Is it the same as American coffee? Turns out, it isn’t. Italian-style coffee is prepared in high-pressure hot water (over 1600 degrees Fahrenheit) without using filters. Most Tulsa and Oklahoma City employees know it as espresso, not coffee.

This isn’t to say that coffee doesn’t have any health benefits. In fact, the results of two studies that were published in 2016 show that coffee does more than offer an energy boost and decrease the likelihood of developing type 2 diabetes, Parkinson’s disease, and dementia. The International Agency for Research on Cancer determined, after reviewing 1000 previously completed studies, that coffee cannot be classified as a cause of cancer anymore. At the same time, a different group of researchers was performing a comprehensive analysis of the relationship between coffee and different cancer types. They found that coffee intake was associated with reduced risk of oral, pharynx, liver, colon, prostate, endometrial cancer, and melanoma. More good news.

There is one concern, however, that researchers discovered while studying coffee. Drinking hot or very hot beverages, whether coffee, tea, or something else, can contribute to an increased risk of esophageal cancer or cancer of the esophagus when compared to lower temperature beverages. To help avoid that, remember to give your coffee a few minutes to cool before drinking it. Tulsa and Oklahoma City consumers also have a variety of cold beverages such as iced tea or water to choose from if they are looking for something at a lower temperature.

With such as a variety of benefits and coffee’s improved reputation, it’s time to consider either updating your current Tulsa and Oklahoma City office coffee service or offering a new benefit to your employees—the gourmet coffeehouse experience in your break room. Uniquely sourced and locally roasted beans are the foundation for a great cup of coffee and a relaxing mid-afternoon break. To learn more, contact Blue Sky Supply at (918) 599-9100 for more information.

Reference:

Pounis, G., Tabolacci, C., Costanzo, S., Cordella, M., Bonaccio, M., Rago, L., D’Arcangelo, D., Castelnuovo, A. F., Gaetano, G., Donati, M. B., Iacoviello, L., & Facchiano, F. (2017). Reduction by coffee consumption of prostate cancer risk: Evidence from the Moli-sani cohort and cellular models. International Journal of Cancer, 141(1), 72–82.    DOI: 10.1002/ijc.30720

As of September 22^nd, fall is officially here in Tulsa and Oklahoma City. The chill is setting in, decorations are in stores, and everything pumpkin has made its way into stores. Pumpkin spice lattes, pumpkin pies, pumpkin bread, and a slew of other pumpkin items are now available nearly everywhere.

While fall is associated with the beginnings of the crazy holiday seasons, it’s also known as a time of comfort. Orange leaves hang like ornaments, waiting to gently cover the streets. Overcast skies hover above, promising rain tomorrow. Department stores place the latest styles to bundle yourself in. Coffee shops place bright red and orange decorations out, signaling it’s that time of year again.

All the donuts, all the creamers, all the syrups tempt you in the grocery aisles. Your friend sends you her “world famous pumpkin fritters.” Every party includes too many irresistible treats. It’s no wonder New Year’s resolutions are made after the holidays.

Fall is a time of fun; it’s where coffee and tea join with flavors you only get once a year. When you offer coffee
services to your Tulsa and Oklahoma City employees, you’re saying, “I care.” Instead of making people drudge through the cold weather, you’re giving them an opportunity to waltz over to the office coffee, grab a drink, and feel the warmth without ever having to step outside or throw on a jacket.

Holidays can also be stressful, not just at work, but in general. Why not give them the benefits? A quick “thank you” every morning or afternoon when they need some caffeine? You can’t beat the benefits of in-house coffee. The convenience during long, holiday lines at coffee shops and bitter weather can be huge in boosting office morale.

While offering coffee in the office may not seem like a big deal, it is. For employees who want to stay out of the cool weather as much as possible, having coffee at the office is something to look forward to every single day. This is a fantastic employee benefit with minimal costs involved. There’s no reason to keep coffee from your employees. For them, it will mean the world.

Whether you get a thank you or not, actions speak louder than words. Your employees may not voice it, but they are glad to have office perks like coffee. Instead of forcing them out of the office, you invite them to stay, focus on work, while also giving them a quick boost.

Fall is about new flavors, new weather, and new beginnings. The familiar sense of fall is a time of promise, hope, and the whispers of holidays to come. Start the season off right this year.

For more information on how you can start a coffee and tea service at your Tulsa and Oklahoma City location today, call Blue Sky Supply at (918) 599-9100.

According to UCSF (and common medical science), “Excessive premature atrial contractions (PACs) have been shown to result in atrial fibrillation, stroke and death while excessive premature ventricular contractions (PVCs) have been shown to result in increased heart failure, coronary artery disease and death. Both abnormalities were tied to caffeine consumption through studies and trials, but these studies were performed several decades ago and did not use PACs and PVCs as a primary outcome.”

A recent study from UCSF, published in the January 2016 issue of the Journal of the American Heart Association, researched the chronic consumption of caffeine over a 12-month period and found that (contrary to popular belief) regular caffeine consumption does not lead to extra heartbeats.

“Clinical recommendations advising against the regular consumption of caffeinated products to prevent disturbances of the heart’s cardiac rhythm should be reconsidered, as we may unnecessarily be discouraging consumption of items like chocolate, coffee and tea that might actually have cardiovascular benefits,” said senior author [of the study] Gregory Marcus, MD, MAS, a UCSF Health cardiologist and director of clinical research in the UCSF Division of Cardiology.

*And the crowd goes wild! Coffee, tea and chocolate lovers of the world rejoice!

So if more caffeine consumption does not have a negative impact on the heart, in honor of a month dedicated to love let’s take a look at the health benefits associated with coffee, tea and chocolate; three treats that we do LOVE.

Coffee

• Potentially protect against type 2 diabetes (Harvard School of Public Health)
• Potentially reduce risk of Parkinson’s disease and slow shaking in existing cases (Research Institute of the McGill University Healthy Centre)
• Lowers risk of liver cancer by about 40% (Milan’s Institute di Ricerche Farmacologiche Mario Negri)
• Can lower the incidence of cirrhosis of the liver in alcohol drinkers by about 22% (Kaiser Permanente)
• Can protect against heart failure (Harvard School of Public Health)

Tea  

According to Time.com certain teas can:

• Boost exercise endurance
• Reduce the risk of heart attack
• Protect against a “boatload” of cancers including: breast, colon, skin, lung, stomach, liver, ovarian and prostrate
• Improve bone mineral density

Chocolate

According to huffingtonpost.com chocolate can:

• Reduce stroke risk
• Lower blood pressure and reduce the risk of heart disease
• Improve skin (dark chocolate has antioxidants that can offer protection from UV damage
• Improve blood flow
• Boost your mood

There are a lot of benefits to offering a coffee/tea and vending services at your Tulsa and Oklahoma City office including increasing employee engagement, increasing productivity, improving employee happiness, and increasing your bottom line. Now you may want to add improving employee health (decreasing sick time) to the list.

For more information on the health benefits of coffee, tea and chocolate (three of our favorite things) or to find out how you can start a coffee and tea service at your Tulsa and Oklahoma City location today, call Blue Sky Supply at (918) 599-9100. One of our team specialists will be happy to help you create a program that best fits your company’s needs and that correlates with your company’s health and wellness programs.