The everyday demands of life can make eating healthy a difficult task. When we don’t eat well, this can take a toll on our mental health. It is therefore vital that we realize the impact nutrition can have on our own well-being. This is true for employees across Tulsa, Oklahoma City, and Broken Arrow. That is why Blue Sky Supply believes in nourishing the minds and bodies of the clients we serve.
Let’s explore the links between what we eat and mental health, highlighting some foods that can have a positive effect. Then, you will learn how our innovative array of more than 300 healthy fresh food and snack choices can align with corporate wellness goals.
Eating Healthy for Mental Well-Being
Blue Sky Supply sees nutrition as a key to a good mental state. Take Omega-3 fatty acids, for example. These aid brain health. Omega-3s are often found in fatty fish like salmon, flaxseeds, and walnuts.
Antioxidants also help the brain. They defend against oxidative stress, which can damage cells in the body. This damage is related to diseases and poor health. Antioxidants work against the damage by pairing with free radicals. This stops their harmful effect.
Fruits and vegetables are high in antioxidants. This makes them great snacks for your team’s goal of eating healthy.
Blue Sky Supply’s Healthy Bounty
At Blue Sky Supply, it’s not just about providing snacks. We want to craft an experience for your Tulsa employees. We want to take your Broken Arrow staff through our diverse fresh food and healthy snack options. It’s about selecting the right mix of our 300 healthy choices to impress your Oklahoma City team.
Some of the options we put in breakrooms are fresh fruits. Your Tulsa micro-market for instance might have apples, berries, and citrus fruits. These are bursting with antioxidants and supply natural energy. It makes them great additions to the Tulsa office pantry service, where they are free and waiting for staff to eat them.
Innovative breakroom service means going beyond just snacks. Quench your thirst with drinks that hydrate and enhance your health. Teas like camomile and green tea have calming properties. Blue Sky Supply has selections you can add to your Tulsa office coffee service today.
Micro-Markets are the Heart of Healthy Choices
A micro-market can be a nutrition hub for Tulsa, Oklahoma City, and Broken Arrow employees. Access to healthy choices any time of day makes it easy to meet wellness goals. Plus, the open micro-market concept is inviting, helping your team see the breakroom as a perk. Staff can also look at labels and find products that match their diet needs without first buying them.
Reliable Nutrition in Broken Arrow for Better Performance
To benefit from eating well, you need to have the right options at work. That’s where Blue Sky Supply’s reliable service comes in. Day after day, we deliver wholesome snacks and beverages to Oklahoma City micro-markets and Broken Arrow vending machines. This keeps the right options for good mental health at your staff’s fingertips. This leads to a more loyal team and boosts productivity.
Eating Healthy in Tulsa Means Flexible Options
The idea of eating healthy is different for each person. Therefore, Blue Sky Supply offers many types of snack options. You can dive into gluten-free delights from your Tulsa vending machines, for example. This could be rice cakes, nut bars, or veggie chips. They aren’t just gluten-free. These vending snacks are full of flavor, too.
Snacks aren’t all we offer. There is always new, fresh food in the Oklahoma City micro-market, too. Try a wrap with hummus and veggies to boost protein and antioxidants.
Eat Healthy at Work with Breakroom Service from Blue Sky Supply
Eating healthy has a strong impact on mental health. Therefore, it’s vital to bring these kinds of solutions into your Tulsa, Oklahoma City, and Broken Arrow breakroom. With our focus on reliable, innovative, and flexible service, we can help. Blue Sky Supply partners with clients to create a culture of workplace wellness. Then, we support it with hundreds of snacks, drinks, and fresh food options.
From Oklahoma City vending service to Tulsa micro-markets, customization of a solution is what we do. Let us create one for you. Contact Blue Sky Supply at (918) 599-9100. Your team will be happy you did.